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DEMO ROUTINES

Dr. Bryce Campbell "The Hockey Doc"

Test: Balance

Test: Balance
Test: Balance

Test: Balance

00:15
Ab Rainbows w Roller

Ab Rainbows w Roller

00:23
Chest Taps w Power Puck

Chest Taps w Power Puck

00:18
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OVERTIME INTRO ROUTINE

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21-DAY

PROSPECT CHALLENGE

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HOCKEY HIP:

PART I

"HEALTHY HIPS"

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THE

HOCKEY PHYSICAL

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